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Nadia Haugh

Breathwork Facilitator

About

Nadia is a certified Transformational Breath facilitator, qualified Nutritional Therapist and Reiki practitioner and is the owner of The Breathing Room.  

She certified as a Transformational Breathwork facilitator in 2019 and is the national representative in Ireland for the International Breathwork Foundation.

Nadia is a beautiful caring soul and her one to one sessions offer supported self-healing through intention setting, dynamic conscious connected breathing, gentle movement and sound vibration.

At Nourish and Flow

This year Nadia will be joining the Nourish & Flow family to provide holistic healing through one to one breathwork sessions to support your emotional, physical and mental well-being. She will also be hosting a short breathing meditation on Saturday afternoon.  

What is breathwork?

Breahtwork is an experiential field of study and practice that encompasses a variety of breathing techniques utilised individually and in groups, to cultivate self-awareness and the enhancement of physical, emotional, cognitive, or spiritual well-being.

Transformational Breathwork is a gentle yet powerful technique that helps people to open up the full potential of their breathing for better physical and emotional well-being. It is a transformative mind-body practice that uses dynamic diaphragmatic breathing to access, shift and heal old traumas in a safe, healing environment.

E-mail TO BOOK

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