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Nature Spa

Introducing Soul Sauna

We are thrilled to welcome Alex from Soul Sauna as our dedicated sauna expert. Alex is passionate about health and wellness, emphasising the importance of caring for the mind, body, and spirit. As an avid sauna user, nature lover, and someone on her own perimenopause journey, Alex brings a wealth of knowledge and personal experience to Nourish & Flow.
About Soul SaunaPrepare to unwind in our wood-fired Finnish-style sauna that accommodates up to 8 people. But that's not all—our Nature Spa also offers plunge pools, an invigorating ice bath, and a soothing wood-fired hot tub!

The Nature Spa is your ultimate chill-out space, where you'll be surrounded by the serenity of nature and calming ambient sounds, enhancing every moment of your relaxation. Immerse yourself in this tranquil oasis and let your stresses melt away.

Book your Soul Sauna experience today and embark on a journey of relaxation and rejuvenation.

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