What is a sound bath?
A Sound Bath is an immersion in beautiful sounds and vibrations that are healing for your body, mind and spirit. A Sound Bath is a deeply relaxing, meditative experience which can take you on a journey of deep relaxation, healing and self discovery. Everything in the Universe, including our body, is composed of vibrations. Every organ and every cell in our body vibrates at a particular frequency. Sound and vibration travels up to five times more effectively through water. As the human body is made up of over 70% water we can understand that sound and vibration can effect us at a cellular level.
During a Sound Bath you will experience deep relaxation and a profound sense of peace and well-being. At the start, I will lead you in a short guided-meditation to prepare your body and mind for the experience which follows. You will experience the healing power of Tibetan Singing Bowls, Gongs, Shamanic Drums, Koshi chimes and voice. The healing frequencies and vibrations will wash away all your stress, tension, and cares. All you have to do is lie there and allow the healing sounds and vibrations to wash over you.
