Drumming with Purpose!
A drumming circle is, as the name suggests, when any group of people get together and play hand-drums in a circle! A drumming circle offers equality because there is no head or tail. It includes people of all ages and the main objective is to share rhythm and get in tune with each other and themselves to form a group consciousness.
There are many benefits to drumming circles, other than it being a fun activity for all ages it is also a form of therapy that can reduce tension, anxiety and stress in the body and can also releases negative feelings, blockages and emotional trauma. Until you experience one, you will never know how good it feels to just let loose and drum with purpose and to your hearts content!
