Festival
Welcome to the Nourish & Flow Festival, a transformative glamping retreat thoughtfully designed for individuals navigating the intricate stages of Perimenopause, Menopause, and Post Menopause. Nestled in the tranquil grounds of Ballykilcavan, Stradbally, Co. Laois, our festival invites you to embark on a rejuvenating journey from August 23rd to 25th, 2024.
Join Us:
Elevate your well-being at Nourish & Flow. Immerse yourself in rejuvenating activities, empowering talks, and luxurious glamping. Prioritise your self-care, feel supported, and embrace the journey with vitality. Join us for a weekend that promises to leave you empowered, refreshed, and deeply connected.
Embracing Change: At Nourish & Flow Festival, we extend a warm welcome to all individuals on their unique journeys through Perimenopause, Menopause, and Post Menopause. Our mission is to cultivate a safe and nurturing space where everyone can find knowledge, support, and a sense of community during this transformative period. We acknowledge the diverse experiences within this journey and celebrate the strength that comes from embracing change.
A Weekend of Wellness: Our festival stands out as a weekend retreat where serenity and empowerment coexist. Immerse yourself in empowering discussions with our expert speakers, exploring both the conventional medical perspectives on menopause and the more spiritual and natural views. The festival schedule gracefully alternates between these enlightening talks and rejuvenating activities. Whether you choose to attend a talk or unwind in the wellness area with hot tubs, ice baths, saunas, and therapeutic sessions, the pace is deliberately relaxed. We encourage a 'one thing at a time' approach, fostering a stress-free environment.
Activities for the Soul: Experience a variety of soul-nourishing activities, including Pilates, breathing meditations, sound baths, drumming and EFT (Tapping). The festival encourages body positivity and self-love as integral components of this transformative journey. We've omitted the need for decision-making by ensuring that only one activity happens at a time, allowing you to fully immerse yourself in the present moment.
Luxury Glamping Accommodations and Nourishing Cuisine: Immerse yourself in the comfort of luxury bell tents, available for single or twin occupancy. Relish in a culinary experience where all meals are thoughtfully provided and prepared by our in house chef, offering a menu of healthy, nourishing delights. This delectable experience complements the overall focus on wellness, ensuring a truly satisfying retreat for your senses.