Wendy Riordan, the visionary founder of Nourish and Flow, leverages her 22-year career in communications operations to shape a unique wellness experience. Certified as a Nutritional Therapist in 2019, Wendy's commitment to holistic well-being emerged in the spotlight.
Despite the setback of a 2020 event cancellation due to the pandemic, her dedication to fostering wellness endured. As co-founder of Pitched Perfect with her husband Shane, Wendy seamlessly integrates professional expertise with a deep commitment to well-being.
A mother of two, her personal journey faced challenges during lockdowns and working from home, navigating issues of inactivity, weight gain, and diminishing self-confidence. A turning point came when her sister and friend suggested perimenopausal symptoms, initially met with ABSOLUTE denial! At 47, she embraced the possibility, diving into impactful reads like "Wise Power." This revelation ignited relief and excitement, inspiring her to share the transformative journey through Nourish & Flow.
Wendy invites attendees to join this haven where friendships flourish, fears dissipate, and the each persons unique experience of menopause is celebrated, promising a weekend of learning, laughter, and newfound friendship & empowerment for all.